Success Stories
Eric Hartzell
Executive Vice-President. Age 39
Increased his energy at work and improved his mental focus
"I’ve been working with Jon for over three years. He focuses on training the entire body, not just independent muscles, and has an emphasis on long-term fitness. He is always prepared for our sessions and can explain both the "how" and the "why" of each exercise that he includes in my workout. He tolerates my bad days (I’ve been know to whine a little) but is always more than willing to push me a bit harder. I’ve received all the benefits that I expected from physical training: sustained energy, improved sleep, reduced depression, and a better focus. Most importantly, Jon makes me enjoy working out so I do it more consistently than I ever have in the past."
Rose Hayden
Managerial Consultant. Age 47
Recently dropped 20 pounds and three dress sizes
"I’ve been training with Jon for over two years. Since I began with Jon, I have lost 20 pounds! Now in my late forties, I can honestly say that I’m in the best shape of my life. Jon brings a quiet, deliberate focus to his work - never wavering from his goal to improve your strength, stamina and endurance while making absolutely sure that your form is perfect! Jon understands that we want to be healthy and strong in order to keep up with busy lives and feel great. I am an absolute fan - walking proof that Jon’s program works."
Emily Ayres
Corporate Furniture Sales. Age 42
Lost 12 pounds in 7 weeks and dropped
from a size 12 to a size 8!
"I have had more than a few personal trainers before I started working with Jon. Most of those trainers liked to look at themselves in the mirror, throw you on a couple machines and then talk to you for the rest of the hour. Jon quickly changed that! I’ve been training with him for over a year. Since starting with him, I have lowered my body fat percentage and dropped the weight. He likes to mix things up – so every training session is a little different. I totally look forward to every session, even though I occasionally groan. Jon is the REAL DEAL."
Andrew Knox
Technical Sales Support. Age 38
Dropped 17 pounds of fat and gained
8 pounds of muscle after 90-days.
"In September 2007, I decided to get serious about getting in shape. Jon started me on a program that included resistance training, aerobic conditioning, and eating right. I let him tell me what to change, and did everything he told me to do to the best of my ability. After just the first 90 days, the results exceeded my highest expectations. Jon knows how to design a complete program to meet your goals, and he’ll teach you how to do things the right way for long-term success."
Karen Lanciault
Pharmacist. Age 41
Lost 10 pounds and cut her body fat by 11 percent in just over 90-days!
"After turning 40, I decided to hire a personal trainer to help me lose weight and feel stronger. I was impressed with Jon from our first meeting because of his professionalism and knowledge along with his enthusiasm and sense of humor. After just twelve weeks, I was in the best shape of my life! I had lost 10 pounds and dropped my body fat by 11%! Jon’s comprehensive program of nutrition, strength training and aerobic fitness really works. He motivated and encouraged me to not only reach my goals, but he took a real interest in my success. It’s been over a year later and I’m still going strong. I would and do recommend Jon without reservation to anyone who is ready to invest in their health."